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Clare Belmont
Aug 15, 20215 min read
Healing in the wake of rejection
Rejection comes from the Latin word rēicere which translates as “to throw back.” We feel thrown back into the murky corners of self...
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Are You Living Your Truth or Someone Else's Lie?
How does it feel when you say or do something you don’t truly want to do? If you're honest - it feels heavy, dissonant—like a betrayal of...


Small Steps, Big Wins: Daily Rituals for Overthinking & Decision Fatigue
Decision-making is a critical skill. Yet, many find themselves paralysed by overthinking (me included), fearing the possibility of making...


Focus on Your Flow - 5 ways to Ultradian Rhythm
You have a natural rhythm and flow - you Know when you are in it. You can also choose to get into it. As a mindset coach, I’ve worked...
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