Rhythm of my day
You and I know there is more to life than
entertainment, distraction & procrastination.
I don't claim to have it all sussed. That's why I dedicate my life to self development and self enquiry, and why I'm a Mindset Coach accredited by the ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists), and a passionate advocate in the field of human potential, personal and professional development.
I do know how it feels to be grounded, productive - and live a life of freedom & sovereignty.
With over a decade of experience in Corporate Leadership and mentoring at JPMorgan and Goldman Sachs, and twelve freelance years, I’ve refined skills in guiding high-level entrepreneurs, executives and professionals through
procrastination blocks, distraction and feeling stuck to feel:
Focussed, grounded, organised and clear on your vision, goals and next steps.
I denied, avoided and stayed stuck too long - know the feeling?
Eventually I walked away from Corporate life because my soul needed more and my health was screaming at me.
High functioning anxiety, underlying depression, caffeine addiction and terrible sleep patterns.
I was multi tasking, rushing, frustrated, angry, distracted and restless. Projecting my unregulated emotion.
I wasn't really conscious or present in my thoughts or actions. I knew there was a higher healthier level of living.
So I took a risk and answered the calling to change. I got clear vision on what I really wanted.
I walked away and followed my intuitive heart.. step by step.
I kicked off a freelance career with Young Enterprise and The Princes Trust, mentoring Start up, Incubation, co-working communities, vibrant events and nurturing retreats. I studied hard, used my passion for personal and business growth & development, learned to self regulate my emotions and trained my distracted mind to focus, through simple daily practice and
self discipline developed from my Yoga & Meditation practices.
How do we break free from the conditioning that holds us back?
A holistic choice. A commitment.
A journey of self inquiry.
Humans are resourceful, capable and powerful. If I can, anyone can.
To satisfy my eager academic brain I dive deep into Positive Psychology, Human Habits, Mindset, Behaviour, & Potential.
Sacred Texts and philosophy. I'm always learning.
What are we REALLY capable of? How much power do we really hold?
That excites me, especially when I see that potential in You.
I love to collaborate with people like you and bring your incredible ideas into the world, into Life.
Because I know you influence others - so together the ripple effect is huge.
My areas of expertise encompass time management, strategic and critical thinking, mindset and mindfulness, human habits and behaviour, accountability and soul alignment.
My holistic approach integrates practical strategies with daily practices, so we achieve both
professional excellence and personal fulfillment.
My unique blend of corporate experience, dedicated spiritual practice and coaching skills offer guidance to
an elevated mindset and break through upgrades.
I embrace the digital nomad life I dreamed of, collaborating and co-creating with inspiring people all over the world.
We are here to build it to a higher level together.
Oh yeah - and let's make it fun!