


Rhythm of my day

_JPG.jpg)

​
You and I know there is more to life than distraction & procrastination.
​
I don't claim to have it all sussed. That's why I dedicate my life to self development and self enquiry, why I'm a Mindset Coach accredited by the ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists), and a passionate advocate in the field of human potential, personal and professional growth.
​​
In 2012 I walked away from a Corporate Leadership career at JPMorgan and Goldman Sachs - because my soul needed more and my health was screaming at me. High functioning anxiety, underlying depression, caffeine addiction and terrible sleep patterns. I was multi tasking, rushing, frustrated, angry, distracted and restless. I wasn't conscious or present in my thoughts or actions. I knew there was a higher healthier level of living.
​
​
​
​
​
​
​
​
​
​
​
​
​
​
I was a council estate kid raised in poverty and 'adverse childhood experiences' (this is why I am an ambassador for CDV.org).
I started Therapy at 17, martial arts and yoga around 20 and my holistic journey took flight.
Because of great teachers and mentors - I vowed to become 'that person' for others.
​
​​​​​​​​​​
I got clear vision on what I really wanted.
I focussed my heart and soul on executing the action steps.. manifesting a new way
.
​I kicked off my freelance career with Young Enterprise and The Princes Trust, mentoring Start up, Incubation, co-working communities, vibrant events and nurturing retreats. I studied personal and business growth, self development and trained my distracted mind to focus, through simple yet devoted daily practices and biohacks.
​​​
How do we break free from the conditioning that holds us back?
​​
​​​
A holistic choice. A commitment.
A journey of self inquiry.
​
​
Humans are resourceful, capable and powerful. If I can, anyone can.
​
​​
​
​
​To satisfy my eager academic brain I study Positive Psychology, Philosophy, Sacred Texts, Mindset, Behaviour, Habits & Potential.​
​
I blend corporate experience, dedicated spiritual practice and coaching skills offer guidance to
an elevated mindset and break through upgrades.
​
I now embrace the digital nomad life I dreamed of, collaborating and co-creating with inspiring people all over the world.
​
​​
​
​
We are here to build it to a higher level together.
​
​​
​
​
Oh yeah - and let's make it fun!
​
​
