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Rhythm of my day

Rhythm of my day

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You and I know there is more to life than distraction & procrastination.

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I don't claim to have it all sussed. That's why I dedicate my life to self development and self enquiry, why I'm a Mindset Coach accredited by the ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists), and a passionate advocate in the field of human potential, personal and professional growth.

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In 2012 I walked away from a Corporate Leadership career at JPMorgan and Goldman Sachs - because my soul needed more and my health was screaming at me. High functioning anxiety, underlying depression, caffeine addiction and terrible sleep patterns. I was multi tasking, rushing, frustrated, angry, distracted and restless. I wasn't conscious or present in my thoughts or actions. I knew there was a higher healthier level of living. 

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I was a council estate kid raised in poverty and 'adverse childhood experiences' (this is why I am an ambassador for CDV.org).

I started Therapy at 17, martial arts and yoga around 20 and my holistic journey took flight. 

Because of great teachers and mentors - I vowed to become 'that person' for others. 

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I got clear vision on what I really wanted.

I focussed my heart and soul on executing the action steps.. manifesting a new way

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​I kicked off my freelance career with Young Enterprise and The Princes Trust, mentoring Start up, Incubation, co-working communities, vibrant events and nurturing retreats. I studied personal and business growth, self development and trained my distracted mind to focus, through simple yet devoted daily practices and biohacks.

 

 

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How do we break free from the conditioning that holds us back?

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A holistic choice. A commitment.

A  journey of self inquiry.

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Humans are resourceful, capable and powerful. If I can, anyone can. 

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​To satisfy my eager academic brain I study Positive Psychology, Philosophy, Sacred Texts, Mindset, Behaviour, Habits &  Potential.​

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I blend corporate experience, dedicated spiritual practice and coaching skills offer guidance to

an elevated mindset and break through upgrades.

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I now embrace the digital nomad life I dreamed of, collaborating and co-creating with inspiring people all over the world.

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We are here to build it to a higher level together. 

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Oh yeah - and let's make it fun!

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Download your Free
'Flow into Focus'
ebook

Resources to get you grounded, present & focused

  • LinkedIn
  • Clare Belmont - Rooted In Wellness
  • Clare Belmont
  • YouTube

©2023 by Clare Belmont & RTWD

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