Distracted?
Yep, that happens.
With our days filled with distractions and demands, it's easy to lose sight of our
true purpose.
Genius entrepreneurs &
leaders often struggle to trust their intuition and decisions.
I support you with decision making confidence.
I help you trust your own inner guidance.
Let's implement the tools to get you focussed on your priority.
Starting but not finishing?
Annoying isn’t it, this life long pattern.
Starting something is so easy, exciting, motivating.. but finishing it can be a whole different story.
This one gets us all. The good news is that we can smash the resistance.
Procrastination blocks our true potential.
Simple daily structure and ritual is going to train your commitment muscle and bring that vision to life.
Balancing Personal and Business Growth?
Achieving and defining success without sacrificing your well-being is a challenge.
You want to shine not just in your business but also in your every day life!
You are driving this vessel.
You know a daily practice of self-care, focus, and organisation is the answer. Yet, there is resistance - I know.
You stay on track, you shine, your business flourishes.
Holistic & Practical tools - for Life
During our sessions we will implement self-development tools and self enquiry practices that work for your peak productivity. A Holistic approach is holy trinity habit stacking to nourish mind, body and spirit -
not just think about it or talk about it - we are here to embody it.
Your new habits could include:
Mind
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Visioning techniques & future self work
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Clarity on what you truly want
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Journaling, mind mapping, and reflection
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Realistic goal setting and micro-tasking
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Strategic planning and scheduling systems
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Ultradian rhythm to optimise productivity
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Reprogramming limiting beliefs & blocks
Body
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Self-care and lifestyle design
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Self-regulation tools for stress and resilience
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Somatic movement, breathwork, grounding
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Wellness biohacks for energy, sleep, and focus
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Embodied mindfulness for flow state
Energy & Spirit
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Daily presence and flow state practices
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Drawing on nature and ancient wisdom
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Meditation and awareness practices for alignment
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Holistic self-awareness for integration of mind-body-spirit
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Energy clearing and grounding rituals
Bespoke Consultation and coaching
with practical takeaways, tools and high impact strategy.
Weekly 1:1
Accountability async check in
Midweek Motivation
Motivational resources
Real world Rituals & practices
Productivity tools & exercises
I recommend a minimum commitment of three months
to embody your new habits.
Reach out, I'm here.
