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Distraction + Procrastination = Frustration

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Join this

Deep Dive Focus
90-Day Journey
to Clarity

90 days is the sweet spot where 

New Habit becomes Lifestyle.

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Receive unshakeable motivational weekly 1:1 support.

​Find your flow & sustain momentum. 

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The Vehicle

Weekly one-on-one coaching sessions.

Unwavering support in strategy, focus, organisation.

Accountability checks.

Personalised Practices & simplified Systems.

Access to productivity tools, resources and processes. 

'Know Thyself'

 

Maintaining clarity of your Vision, trusting your intuition & decision making is challenging.
Weave daily practices & biohacks into practical every day strategic time management and Focus techniques, so you realign with your flow and get the things done. 

 

I offer wisdom I've gathered over 20 years. It's practical, academic, spiritual and structured.

With 1:1 deep listening, questioning & coaching, and regular accountability check ins, here is how the journey looks, and some of the methods & techniques we can jump into -it's all tailored to meet YOUR needs. 

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The first

30 Days:

Vision, Clarity and Grounding

  • Gain a crystal-clear vision.

  • Feeling into the Future.

  • Brain storm everything.

  • Break down micro steps.

  • Introduce techniques to find your center & balance.

  • Create structure.

  • Embrace the energy of your goals and invite a new reality.

  • Incorporate practical tools.

  • Celebrate progress weekly.

The Journey

Within

60 Days:
Self-Awareness and Growth
  • You want to quit

  • You don't quit.

  • You're working with new simplified systems.

  • You Experience the reward of commitment.

  • You trust your decision-making more.

  • Trust your intuition and stay aligned.

  • Start to master time and energy management.

90 Days:

After

Sustainable Transformation
  • Witness your mindset shift - for keeps.

  • Find emotional balance,

  • React less to triggers.

  • Feel lighter and more enthusiastic about life.

  • Confident to seize opportunities.

  • Know when to say 'yes.'

  • Know when to say 'no'.

  • Witness, and feel your tangible results - in your life and business.

  • Visioning techniques to get clarity on what you actually want (not 'should')

  • Centering techniques that get you Present and Focussed

  • Self care, self regulation & lifestyle

  • Journalling & mind mapping

  • Biohacks for Consistent lifestyle

  • Physical, mental, financial and spiritual practices

  • Movement, breath, hydration

  • Flow state through Mindfulness

  • Grounding techniques

  • Audit Processes & Procedures

  • ​Workflow process

  • Operating Procedures

  • Budgeting & Finance

  • Realistic Goal setting & Deadlining

  • Micro tasking

  • Strategic Planning 

  • Productivity & Efficiency hacks

  • Digital device management

  • Time management

  • Pomodoro technique

  • Scheduling & Blocking - your way

Be inspired, motivated, and empowered to achieve
lasting transformation.

‘’Clare enables one to explore new areas and new pathways through her listening and superb questions.’’

£2300 for a three month dedicated container

(pay in one, two or three)

Book a curiosity chat

Lets Talk!
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Download your Free
'Flow into Focus'
ebook

Resources to get you grounded, present & focused

  • LinkedIn
  • Clare Belmont - Rooted In Wellness
  • Clare Belmont
  • YouTube

©2023 by Clare Belmont & RTWD

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