Finding focus is a Mindset Flex

I focus on what actually matters every day - because otherwise, when??

Every week, I set Monday intentions, and Friday round up reviews.

Every full moon is a monthly reset, another cycle completed and another threshold to cross into a new cycle.

It's time to intentionally release anything that is not fuck yes. It's time to reset and refocus on my #1 priority, what say you?

Here's a few prompts for contemplation to fire up the engine - what’s been coming up, one thing to try, and a few things worth your attention.

This kept coming up…

Too Many Open Tabs & Loops. They are NOT all urgent and important.

One thing to try

Stop. Pause, take a breath. Move your body, and your eyes.

Ask: when I close the day, which ONE thing will I feel great about achieving?

Take this one forward. Close the rest (for now. Don’t worry, you won’t miss out. This is the mindset flex - daily).

Worth your attention:

Things I shared with clients this month.

In July and August, I'm hosting:

The Focus Reset Retreat - 2 days to focus on one thing.

Intensive Focus - in person in the magical hills of Glastonbury, UK.

Or, we’ll create something bespoke online.

Take whatcha need, leave the rest.

What's your #1 thing?

Clare

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