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Structure Your Week in 12 steps for Focus and Flow - Success is on You.
Structure is the nemesis to ‘flow’, I know, it’s all a crazy paradox and contradiction out here. Really, it’s a dance and a balance. I’m...

Clare Belmont
Feb 19, 20245 min read


4 Steps to Simplify Decision Making with Prioritising and Planning - and find your Flow.
Hello December New Moon, another phase has passed and opportunity to reflect and set fresh intentions. I use these phases as a measure...

Clare Belmont
Feb 11, 20247 min read


New Year Focus & Creativity
Maybe you have set the goals for this year. I'm more of a fan of riding with the seasons, and taking bold action in Spring. But it doesn't hurt to use our Gregorian calendar as a benchmark, seeing as it's here. So how can we sustain deep focus and creative cognition to get the thing done when we are in such a distracted digital world? Use it or lose it. Multitasking and AI hustle culture fracture attention and drain creativity. Creative cognition (your memory, perception, i


AI & Business Evolution: Holistic intelligence for Conscious Leaders
What does AI mean for our human intelligence? Artificial intelligence. I’ve gone from rolling my eyes and resisting, to full acceptance and diving in with curiosity. How do we best use AI in business and daily life? AI is no longer a future promise or a headline, it is part of our working lives. Recent Microsoft surveys reveal that 75% of ‘knowledge workers’ already use generative AI at work, and most report that these tools save time, help them focus on important tasks


Big Win Energy: Past Success to Fuel What’s Next
You're a winner - remember?! Pause to fully appreciate the day-to-day small victories. There are loads, I bet (and this is a lovely...
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