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Clare Belmont
Feb 19, 20245 min read
Structure Your Week in 12 steps for Focus and Flow - Success is on You.
Structure is the nemesis to ‘flow’, I know, it’s all a crazy paradox and contradiction out here. Really, it’s a dance and a balance. I’m...
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Clare Belmont
Feb 11, 20247 min read
4 Steps to Simplify Decision Making with Prioritising and Planning - and find your Flow.
Hello December New Moon, another phase has passed and opportunity to reflect and set fresh intentions. I use these phases as a measure...
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Small Steps, Big Wins: Daily Rituals for Overthinking & Decision Fatigue
Decision-making is a critical skill. Yet, many find themselves paralysed by overthinking (me included), fearing the possibility of making...
Focus on Your Flow - 5 ways to Ultradian Rhythm
You have a natural rhythm and flow - you Know when you are in it. You can also choose to get into it. As a mindset coach, I’ve worked...
4 ways to Finding True Focus: Ground Yourself
We participate in a world designed to distract us - no wonder we feel scattered.
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