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Clare Belmont
Feb 11, 20247 min read
4 Steps to Simplify Decision Making with Prioritising and Planning - and find your Flow.
Hello December New Moon, another phase has passed and opportunity to reflect and set fresh intentions. I use these phases as a measure...
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Are You Living Your Truth or Someone Else's Lie?
How does it feel when you say or do something you don’t truly want to do? If you're honest - it feels heavy, dissonant—like a betrayal of...


Small Steps, Big Wins: Daily Rituals for Overthinking & Decision Fatigue
Decision-making is a critical skill. Yet, many find themselves paralysed by overthinking (me included), fearing the possibility of making...


Focus on Your Flow - 5 ways to Ultradian Rhythm
You have a natural rhythm and flow - you Know when you are in it. You can also choose to get into it. As a mindset coach, I’ve worked...
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