#holisticwellness

Embracing the Cosmic Dance: Navigating Eclipses, Full Moons, and Mondays

Fellow champion humans, it's Monday again. What does that mean to you? Another exhilarating cycle of opportunities, challenges, and a...

Mar 25, 20244 min read

Structure is the nemesis to ‘flow’, I know, it’s all a crazy paradox and contradiction out here. Really, it’s a dance and a balance. I’m...

Feb 19, 20245 min read

Hello December New Moon, another phase has passed and opportunity to reflect and set fresh intentions. I use these phases as a measure...

Feb 11, 20247 min read

This is my arena, I'm literally in my element! Through decades in both Corporate and Solo Self Development, I've seen firsthand the power...

Aug 19, 20235 min read

You're a winner - remember?! Pause to fully appreciate the day-to-day small victories. There are loads, I bet (and this is a lovely...

The long term game has no quick fix. Much as we want convenience because we feel we don’t have enough time. There is always enough. It...

You can’t fake it. Not for long. And certainly not if you're building a meaningful life or brand. ‘Fake it til you make it’ can get the...