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One to One


I am a self development coach & consultant - business or personal - I encourage the best of you, your higher self, to step forward into your every day life. One to one sessions with me are a dedicated space to allow you to access parts of yourself that you may have forgotton, get a focus on your priorities, and take inspired action. 

I work intuitively with a keen interest to see you and hear you, using a holistic approach to re-awaken your passions, talents and skills. 

We work on your motivation, lifestyle, mindset and imagination. It's not meant to be a chore - it's meant to be fun!

When you shine, you radiate this and your business shines. Your home shines. Your relationships shine.

I offer a full bespoke support package depending on your specific needs - prioritising YOUR non negotiables.

I've got your back the whole way, so.. don't just start things that matter to you - you finish them.  

We will use self development tools to smash procrastination and
increase focus & productivity which could include:
Visioning techniques to get clarity on what you actually want (not 'should')
Centering techniques that get you Present and Focussed
Self care, self regulation & lifestyle
Journalling & mind mapping
Realistic Goal setting (and achieving)
Micro tasking
Strategic Planning & Scheduling - working with your Ultradia Rhythm
Time management and time blocking 
Pomodoro timers
Tactical execution planning
Communication confidence
Developing Flow state
Motivational Mantra
Leverage from Nature & Ancient Wisdom
Consistent lifestyle physical and spiritual practices, movement, daily rituals, grounding techniques

We will identify exactly whats works personally for YOU.


What are you ready for, and what are you waiting for?

Get Your Focus On

I work with the mighty Momentum Dash who are experts in the Mindful Productivity game. 

Here is a free taster of a dedicated productivity session using the Momentum Dash Pomodoro timer.

In the first ten minutes I guide you to clear the mind and focus on a singular task, to visualise your future self achieving this one task and to focus on the positive impact it might have.

We then deep dive into 30 minutes of dedicated focus, after which I invite you to reflect on your experience and how it felt to dedicate that time to yourself. I emphasise the importance of this exercise for improving focus and encouraged daily repetition, even if just for half an hour a day. If you incorporate this into your morning ritual - you'll be moving the needle step by step on the thing that matters to you. 

Crush the distraction.

Collaboration Project example:

Empowered Yoga Teacher Training 

I LOVE to co-create. Here is an example of a project I am delivering in Association with Soulpreneur Yoga

A comprehensive 200 Hour Yoga Teacher Training

with Hillary Atalina

in the Jungles of Costa Rica 
March 18 - April 6 2024

This yoga training is designed for the passionate practitioner looking to cultivate a positive change in their life. It’s for the seeker, who wants to delve deeper into the practices, teachings, and philosophies of yoga.


This program is for women to EMPOWER themselves to build a life that supports them mentally, physically, spiritually, and financially.

I offer Empowerment coaching as part of this stunning program.

Check out the free Masterclass below which takes you on a journey of the power of the elements within YOU. 

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Contact me

I'd love to hear from you

  • LinkedIn
  • Clare Belmont - the Great Exploration
  • Thegreatexhibit
  • YouTube

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